Second Menu

Saturday, September 28, 2013

[MTC Global] BEST WAY TO TACKLE ANXIETY - RAMESH VEMUGANTI

Dear Alumni, Associates, Acquaintances                                                               28th Sep, 2013

ANXIETY is caused by lack of control, organization, preparation & action - David Kekich.

Everyone says LIFE has become hectic, unable to cope with family commitments, having a tough time managing work, teams, projects & professional obligations. 

Fine - But the Good news is that most of it is Self inflicted & can be avoided..

ANSWER - Plan a daily schedule, organize your work, prepare more & better, have proper control over emotions, habits,anger, avoid Negative thinking, Complex, take needed rest, eat timely, moderately MOST IMPORTANT AVOID COMPARISON WITH CLASSMATES, PEERS, FRIENDS, BATCHMATES,,,,,,,,PLUNGE INTO ACTION AT WORKPLACES & IN HOMES..,,,,,,IMMERSE YOURSELF & BE HAPPY!

Then, there would be no scope for Anxiety & Stress which cause backaches, headaches, migraine, fever, cold, cough, knee/ joint pains, ulcers, indigestion, other pains & burns.
AND, ONE WILL EXCEL IN JOB/ PROFESSION , SOCIAL LIFE & FAMILY LIFE TOO.
ALL 3 ARE NEEDED AS THEY CONSTITUTE "SUCCESS".

regards

Ramesh Vemuganti

--
MTC GLOBAL- Educate, Empower, Elevate
---
You received this message because you are subscribed to the Google Groups "Management Teachers Consortium, Global" group.
To unsubscribe from this group and stop receiving emails from it, send an email to join_mtc+unsubscribe@googlegroups.com.
For more options, visit https://groups.google.com/groups/opt_out.

No comments:

Post a Comment