| Here is the 3D approach for improving your focus:
1. Shorten your to-do list It's a good habit to make a to-do list. But don't include every small task in it. It'll only increase your stress and distract your mind every time you see it. Instead, make a small list with just 2-3 most crucial things to do in a day and assign sufficient time for each of these activities. 2. Make a schedule for petty but important things Watching or reading news, taking a coffee break, attending meetings, or answering phone calls or emails are other things that consume a lot of time. But, you can't avoid such activities. They don't add to your output, but you've to do them anyway. Allocate time for them and make them a part of your schedule. What's more important is to stick to the schedule. 3. Do the hardest thing first. Doing the toughest thing first will boost your confidence and also take the thing out of your mind enabling you to focus on other things for the rest of the day. |
Regards,
Dr. P H Waghodekar, PhD (Egg), IIT,KGP, IE&M, 1985,
Advisor (HR), IBS & PME (PG)
Marathwada Institute of Technology,
NH 211, Beed by pass road,
Aurangabad: 431010 (Maharashtra) INDIA.
(O) 02402375113 (M) 7276661925
E-Mail: waghodekar@rediffmail.com
Website: www.mit.asia
and
Chairman, Advisory Board, MTC Global, Bangalore.
Engineering & Management Education: An Engine of Prosperity.
Classroom teaching must match with Boardroom needs!
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