Dear friends,
Good morning.
The importance of consuming root vegetables.
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Good morning.
The importance of consuming root vegetables.
Whenever you are eating an onion, try to peel as little of it as possible, because that's exactly where its flavonoids, that contain great anti inflammatory benefits, reside at their highest concentration.
In addition, it was found that eating onions increases bone density, which is especially important for the adult and mature ages. Eating onions will help your body protect you from infections and will reduce your risk for mouth and tracea cancers.
In addition, it was found that eating onions increases bone density, which is especially important for the adult and mature ages. Eating onions will help your body protect you from infections and will reduce your risk for mouth and tracea cancers.
A bouquette of garlic can be a bit smelly, but it a great gift, that will leave you with an incredible amount of health benefits. Whole books have been written about the health benefits of garlic, and how its great for the heart, is an excellent anti-viral, helps prevent cancer and aids the metabolism. It is also a great defender from diseases that are caused by over oxidation in the body.
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With regards,
Dr. K. Sampath Kumar, B.A. (Economics), BGL, M.Com., M.Phil., Cert. A.I.I.B.,
MBA (Finance), MBA (HR & Marketing), ACS, FCMA, Ph. D.,
Professor, SSN School of Management
C/o. SSN College of Engineering
Rajiv Gandhi Salai (OMR)
KALAVAKKAM - 603110
Kancheepuram District, Tamil Nadu, India
Landline : 044-24860668
Mobile : 9094405733
Success consists of getting up
just one more time than you fall
-- Oliver Goldsmith
MBA (Finance), MBA (HR & Marketing), ACS, FCMA, Ph. D.,
Professor, SSN School of Management
C/o. SSN College of Engineering
Rajiv Gandhi Salai (OMR)
KALAVAKKAM - 603110
Kancheepuram District, Tamil Nadu, India
Landline : 044-24860668
Mobile : 9094405733
Success consists of getting up
just one more time than you fall
-- Oliver Goldsmith
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