~.Emotional management~*. Attitude and Emotions - Powerful Lesson
--
Rajendra.Deshpande.
Trainer.
Trainer.
Attitude and Emotions - Powerful Lesson.
Acceptance is the key to handling life well.
When someone is doing something or is about to do something,
in a way we don't want it to be done and when we are not able to accept it, we become *angry.
However, when someone is doing something or is about to do something, in a way we don't want it to be done and we are able to accept it We remain *Tolerant.
When someone has something which we don't have, or
someone is able to produce the results which we are
not able to produce and we are not able to accept it we become *Jealous.
When someone has something which we don't have or someone
is able to produce the results which we are not able to produce
and we are able to accept it we get *Inspired.
When we don't accept uncertainty, it becomes *Fear*;
When we accept it, it becomes *Adventure.*
When we accept it, it becomes *Adventure.*
When we don't accept other's bad Behavior towards us, it becomes *Hatred;*
When we accept it, it becomes *Forgiveness.*
When Someone is present in our thoughts, but if not physically
present and we are not able to accept it We say *'I am missing you'.
When someone is present in our thoughts, but not physically
present and we are able to accept it We say *'I am thinking of you'.
Then emotional equation is quite simple.
Something + Acceptance = Positive Emotion
Something + Non Acceptance = Negative Emotion
So, it is not 'Something' or 'someone' who is making us feel positive or negative, but it is our 'acceptance' or 'non acceptance' of something or someone, which is making us feel positive or negative.
It isn't the world but the quality of our response to the world (acceptance or non acceptance) that determines the quality of our emotions.
Next time we feel disturbed with a negative emotion, instead of asking who or what is disturbing us, we will examine who or what we are resisting (not accepting) that is causing this disturbance in us.
We will replace resistance (non acceptance) with acceptance, and the negative emotion will turn into a positive one.
Emotional management begins by stopping to blame that
'something' or 'someone' and starting
to take the
responsibility to respond to life with
'acceptance'.
Accept *Non - Violence* - It is not Surrender It is a Power to Communicate to take you Forward !!
Acceptance is the key to handling life well.
Acceptance is the key to handling life well.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
__._,_.___
Rajendra.Deshpande..
B. Pharm. M.M.M. PGDIT.PhD ( In Process )
PhD.Fellow at Central University.
Center for Gandhian Thought & Peace Studies.
Mobile:+91 9326354999.Whats AP +91 9604679693
Rajendra.Deshpande..
B. Pharm. M.M.M. PGDIT.PhD ( In Process )
PhD.Fellow at Central University.
Center for Gandhian Thought & Peace Studies.
Mobile:+91 9326354999.Whats AP +91 9604679693
Rajendra.Deshpande..
B. Pharm. M.M.M. PGDIT.PhD ( In Process )
PhD.Fellow at Central University.
Center for Gandhian Thought & Peace Studies.
Mobile:+91 9326354999.Whats AP +91 9604679693
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