I think that we Indians are living in a state of insecurity and this leads to unnecessary thinking about the future.
In fact we have made it a habit to think about the future unnecessarily about what which no one has seen.Ankit Singh
UGC-NET-JRF
Research Scholar
(U/G Dr. Shashi Srivastava
Faculty of Management Studies
Banaras Hindu University
E-Mail - ankitvns2007@gmail.com
Mobile - (+91)-(9026881534)
UGC-NET-JRF
Research Scholar
(U/G Dr. Shashi Srivastava
Faculty of Management Studies
Banaras Hindu University
E-Mail - ankitvns2007@gmail.com
Mobile - (+91)-(9026881534)
On Sat, Jun 1, 2013 at 2:01 PM, M N Badrinath <badri_mn@yahoo.com> wrote:
Dear Sir This is an interesting, also revealing piece of information.Thanks for the same.Best RegardsBadrinath
--- On Fri, 31/5/13, K. Sampath Kumar <sampathkumarubi@yahoo.co.in> wrote:
From: K. Sampath Kumar <sampathkumarubi@yahoo.co.in>
Subject: [MTC Global] SUGAR AND HUMAN BODY
To:
Date: Friday, 31 May, 2013, 10:09--Dear friends,
Good morning.
Sweet is not sweet and it causes havoc with our body. A few of them are listed below.----------------------------------------------------------------------------------------------------------------------------------------
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[1] Sugar can suppress the immune system.[2] Sugar upsets the mineral relationships in the body.[3] Sugar can cause... hyperactivity, anxiety, difficulty concentrating, and crankiness in children.[4] Sugar can produce a significant rise in triglycerides.[5] Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).[6] Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you lose.[7] Sugar reduces high-density lipoproteins.[8] Sugar leads to chromium deficiency.[9] Sugar leads to cancer of the ovaries.[10] Sugar can increase fasting levels of glucose.[11] Sugar causes copper deficiency.[12] Sugar interferes with absorption of calcium and magnesium.[13] Sugar may make eyes more vulnerable to age-related macular degeneration.[14] Sugar raises the level of a neurotransmitters: dopamine, serotonin, and norepinephrine.[15] Sugar can cause hypoglycemia.[16] Sugar can produce an acidic digestive tract.[17] Sugar can cause a rapid rise of adrenaline levels in children.[18] Sugar malabsorption is frequent in patients with functional bowel disease.[19] Sugar can cause premature aging.20] Sugar can lead to alcoholism.21] Sugar can cause tooth decay.[22] Sugar contributes to obesity[23] High intake of sugar increases the risk of Crohn's disease, and ulcerative colitis.[24] Sugar can cause changes frequently found in person with gastric or duodenal ulcers.[25] Sugar can cause arthritis.[26] Sugar can cause asthma.[27] Sugar greatly assists the uncontrolled growth of Candida Albicans (yeast infections).[28] Sugar can cause gallstones.[29] Sugar can cause heart disease.[30] Sugar can cause appendicitis.[31] Sugar can cause hemorrhoids.[32] Sugar can cause varicose veins.[33] Sugar can elevate glucose and insulin responses in oral contraceptive users.[34] Sugar can lead to periodontal disease.[35] Sugar can contribute to osteoporosis.[36] Sugar contributes to saliva acidity.[37] Sugar can cause a decrease in insulin sensitivity.[38] Sugar can lower the amount of Vitamin E (alpha-Tocopherol) in the blood.[39] Sugar can decrease growth hormone.40] Sugar can increase cholesterol.[41] Sugar can increase the systolic blood pressure.[42] High sugar intake increases advanced glycation end products (AGEs)(Sugar bound non-enzymatically to protein)[43] Sugar can interfere with the absorption of protein.[44] Sugar causes food allergies.[45] Sugar can contribute to diabetes.[46] Sugar can cause toxemia during pregnancy.[47] Sugar can contribute to eczema in children.[48] Sugar can cause cardiovascular disease.[49] Sugar can impair the structure of DNA[50] Sugar can change the structure of protein.[51] Sugar can make our skin age by changing the structure of collagen.[52] Sugar can cause cataracts.[53] Sugar can cause emphysema.[54] Sugar can cause atherosclerosis.[55] Sugar can promote an elevation of low-density lipoproteins (LDL).[56] High sugar intake can impair the physiological homeostasis of many systems in the body.[57] Sugar lowers the enzymes ability to function.[58] Sugar intake is higher in people with Parkinson's disease.[59] Sugar can increase the size of the liver by making the liver cells divide.[60] Sugar can increase the amount of liver fat.[61] Sugar can increase kidney size and produce pathological changes in the kidney.[62] Sugar can damage the pancreas.[63] Sugar can increase the body's fluid retention.[64] Sugar is enemy #1 of the bowel movement.[65] Sugar can cause myopia (nearsightedness).[66] Sugar can compromise the lining of the capillaries.[67] Sugar can make the tendons more brittle.[68] Sugar can cause headaches, including migraine.[69] Sugar plays a role in pancreatic cancer in women.[70] Sugar can adversely affect school children's grades and cause learning disorders.[71] Sugar can cause depression.[72] Sugar increases the risk of gastric cancer.[73] Sugar and cause dyspepsia (indigestion).[74] Sugar can increase your risk of getting gout.[75] Sugar can increase the levels of glucose in an oral glucose tolerance test over the ingestion of complex carbohydrates.[76] Sugar can increase the insulin responses in humans consuming high-sugar diets compared to low-sugar diets.[77] A diet high in refined sugar reduces learning capacity.[78] Sugar can cause less effective functioning of two blood proteins, albumin, and lipoproteins, which may reduce the body's ability to handle fat and cholesterol.[79] Sugar can contribute to Alzheimer's disease.[80] Sugar can cause platelet adhesiveness.[81] Sugar can cause hormonal imbalance; some hormones become under active and others become overactive.[82] Sugar can lead to the formation of kidney stones.[83] Diets high in sugar can cause free radicals and oxidative stress.[84] High sugar diet can lead to biliary tract cancer.[85] High sugar consumption of pregnant adolescents is associated with a twofold-increased risk for delivering a small-for-gestational-age (SGA) infant.[86] High sugar consumption can lead to substantial decrease in gestation duration among adolescents.[87] Sugar slows food's travel time through the gastrointestinal tract.[88] Sugar increases the concentration of bile acids in stools and bacterial enzymes in the colon. This can modify bile to produce cancer-causing compounds and colon cancer.[89] Sugar increases estradiol (the most potent form of naturally occurring estrogen) in men.[90] Sugar combines with and destroys phosphatase, an enzyme, which makes the process of digestion more difficult.[91] Sugar can be a risk factor of gallbladder cancer.[92] Sugar is an addictive substance.[93] Sugar can be intoxicating, similar to alcohol.[94] Sugar can exacerbate PMS.[95] Sugar given to premature babies can affect the amount of carbon dioxide they produce.[96] Decrease in sugar intake can increase emotional stability.[97] The rapid absorption of sugar promotes excessive food intake in obese subjects.[98] Sugar can worsen the symptoms of children with attention deficit hyperactivity disorder (ADHD).[99] Sugar adversely affects urinary electrolyte composition.[100] Sugar can slow down the ability of the adrenal glands to function.[101] I.Vs (intravenous feedings) of sugar water can cut off oxygen to the brain.[102] High sucrose intake could be an important risk factor in lung cancer.[103] Sugar increases the risk of polio.[104] High sugar intake can cause epileptic seizures.[105] Sugar causes high blood pressure in obese people.[106] In Intensive Care Units, limiting sugar saves lives.[107] Sugar may induce cell death.[108] Sugar can increase the amount of food that you eat.[109] In juvenile rehabilitation camps, when children were put on a low sugar diet, there was a 44% drop in antisocial behavior.[110] Sugar can lead to prostrate cancer.[111] Sugar dehydrates newborns.[112] Sugar can cause low birth weight babies.[113] Greater consumption of refined sugar is associated with a worse outcome of schizophrenia[114] Sugar can raise homocysteine levels in the blood stream.[115] Sweet food items increase the risk of breast cancer.[116] Sugar is a risk factor in cancer of the small intestine.[117] Sugar may cause laryngeal cancer.[118] Sugar induces salt and water retention.[119] Sugar may contribute to mild memory loss.[120] The more sodas a 10 year old child consumes, the less milk.[121] Sugar can increase the total amount of food consumed.[122] Exposing a newborn to sugar results in a heightened preference for sucrose relative to water at 6 months and 2 years of age.[123] Sugar causes constipation.[124] Sugar causes varicose veins.[125] Sugar can cause brain decay in prediabetic and diabetic women.[126] Sugar can increase the risk of stomach cancer.[127] Sugar can cause metabolic syndrome.[128] Sugar ingestion by pregnant women increases neural tube defects in embryos.[129] Sugar can be a factor in asthma.[130] The higher the sugar consumption the more chances of getting irritable bowel syndrome.[131] Sugar can affect the brain's ability to deal with rewards and consequences.[132] Sugar can cause cancer of the rectum.[133] Sugar can cause endometrial cancer.[134] Sugar can cause renal (kidney) cell carcinoma.[135] Sugar can cause liver tumors.[136] Sugar can increase inflammatory markers in the blood stream of overweight people.[137] Sugar can lower Vitamin E levels in the blood stream.[138] Sugar can increase your appetite for all food.[139] Sugar plays a role in the etiology and the continuation of acne.[140] Too much sugar can kill your sex life.[141] Sugar saps school performance in children.[142] Sugar can cause fatigue, moodiness, nervousness and depression.[143] Sugar is common choice of obese individuals.[144] A linear decrease in the intake of many essential nutrients is associated with increasing total sugar intake.[145] High fructose consumption has been linked to liver disease.[146] Sugar adds to the risk of bladder cancer.With regards,Dr. K. Sampath Kumar, B.A. (Economics), BGL, M.Com., M.Phil., Cert. A.I.I.B.,
MBA (Finance), MBA (HR & Marketing), ACS, FCMA, Ph. D.,
Professor, SSN School of Management
C/o. SSN College of Engineering
Rajiv Gandhi Salai (OMR)
KALAVAKKAM - 603110
Kancheepuram District, Tamil Nadu, India
Landline : 044-24860668
Mobile : 9094405733
Success consists of getting up
just one more time than you fall
-- Oliver Goldsmith
MTC GLOBAL- Educate, Empower, Elevate
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