[MTC Global] Life Plan philosophy

Dear friends,

Good morning.

Life plan philosophy.

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The Life Plan Philosophy

(excerpts)

Dr Jeffery Life

As a doctor, I know that the second half of your life can—and should—be the best half of your life. I'm confident saying that even though every day, we are aging. But the truth is, we don't have to feel old. To me, getting "old" means the deterioration of your health accompanied by declining energy levels, loss of sexual function, and loss of your zest for life. I don't want any part of that for myself or my patients, and I bet that you don't, either.

It has now been fifteen years since I began my complete physical transformation. What's so exciting to me is that what I accomplished in just a few months has lasted. Today, not only do I feel great, I've been able to maintain my physique and my good health over all these years. In fact, in many ways, I'm stronger, healthier, and more fit than I was when I first got into shape.

I've been able to stay strong and lean, reduce my cholesterol levels, reduce internal or "silent" inflammation, reduce blood sugar levels, eliminate biomarkers for heart attack and stroke, and avoid diabetes. I have actually stopped the progression of heart disease that, unknown to me, had started when I was in my twenties. I have the mental focus, clarity, and sharpness necessary to keep me more productive and creative than ever. At 74 I'm in love with my wife, working every day building my medical practice, writing best-selling books, training with elite athletes, riding my Harley, playing with my grand kids, and learning more about exercise, nutrition, and preventive medicine. I love my life!

But back in 1998, my future did not look as bright. When I discovered that my own hormone levels were deficient, traditional medicine said that andropause, or declining testosterone, is not a disease but a fact of life, so it shouldn't be treated. When I was losing muscle tissue and strength to sarcopenia, conventional doctors once again said to just accept that I was getting older, and basically, just get over it. But even 15 years ago, I knew that they were wrong. The sad part is, most men continue to hear this same message from their doctors even today.

What most docs still don't get is that aging is not the enemy, and it's not a disease. In fact, by its very definition, aging is a gradual change in your body that doesn't result from disease. Disease is the deviation or interruption of the normal function of any part or system of your body. Each of us has a unique set of inherited predispositions for certain health issues: That's your DNA code. On top of that, your lifestyle choices contribute to whether these tendencies will materialize. Lifestyle can definitely trump genetics. So instead of accepting disease or waiting for it to appear, you can learn how to use my health strategies to keep your body metabolically and physiologically in balance. That's the Life Plan.

 

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With regards,

 

Dr. K. Sampath Kumar,  B.A. (Economics), BGL, M.Com., M.Phil., Cert. A.I.I.B.,
                                        MBA (Finance), MBA (HR & Marketing),  ACS, FCMA, Ph. D.,
Professor, SSN School of Management
C/o. SSN College of Engineering
Rajiv Gandhi Salai (OMR)
KALAVAKKAM - 603110
Kancheepuram District, Tamil Nadu, India
Landline :  044-24860668
Mobile    :  9094405733
 
Success consists of getting up
just one more time than you fall
-- Oliver Goldsmith