Re: [MTC Global] Life Lessons: What can I learn in one minute that will be useful for the rest of my life?

Thanks Professor Amalenduji for sharing a wonderful technique  to wipe out the bad effects of becoming angry or upset. Normally, I do the following:

1. Recite "Pasaydan", a prayer written by the Saint Dnyanesvara.
2. Om Namh Shivay jap or reciting Gayatry Mantra.
3. Counting in reverse 100 numbers, 100, 99, 98, 97...
4. Change in work.
5. Deep breathing for 5 minutes.
   

Regards,

Dr. P H Waghodekar, PhD (Egg), IIT,KGP, IE&M, 1985,
Advisor (HR), IBS & PME (PG)
Marathwada Institute of Technology,
NH 211, Beed by pass road,
Aurangabad: 431010 (Maharashtra) INDIA.
(O) 02402375113 (M) 7276661925
E-Mail: waghodekar@rediffmail.com
Website: www.mit.asia
and
Chairman, Advisory Board, MTC Global, Bangalore.


Engineering & Management Education: An Engine of Prosperity.
Classroom teaching must match with Boardroom needs!


From: Amal Chaudhuri <amalendu.mba@gmail.com>
Sent: Sun, 25 Jun 2017 18:50:23
To: join_mtc@googlegroups.com
Subject: [MTC Global] Life Lessons: What can I learn in one minute that will be useful for the rest of my life?

Here is the million-dollar tip-

Whenever you are angry or upset with someone or something, do not reply or SEND a reply via email.

So what to do? Well, just type it out completely, full of all your rage and fury, adorned with all those amazing adjectives, and ready to fire like the Agni VI missile loaded with multiple warheads, and SAVE TO DRAFT.

No matter what, don't press that SEND button. After a few hours, you'll heave a sigh of relief, and will most probably, quietly, delete the mail. You just saved a relationship.

All the best!

Amalendu, MBA

A proud MTCian since 2009

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